hi i’m dr michael juan eating healthy food is very important to help you preventing cancer and living a healthy life today i will show you how to make a healthy and delicious vegetable fall and tell you why the shiitake mushrooms in the recipe are wonderful cancer-fighting food this is the recipe for you to keep and let’s start to prepare the vegetables while the cooking is going on let’s look at some research without showing the cancer fighting effects of shiitake mushroom shiitake mushrooms are also called turkey tail mushrooms they are not only nutritious but also packed with cancer-fighting molecules psk and psp this is the partial chemical structure of psp the cancer-fighting molecules in the shiitake mushroom a recent scientific paper published on the journal applied microbiology and biotechnology showing that research results from around the world including the clinical trials on human beings demonstrate that psk and psp in shiitake mushrooms are active anti-cancer compounds they have multiple ways to fight cancers including boosting functions of our immune system inhibiting the growth and accelerating the deaths of cancer cells reducing the symptoms caused by cancer chemotherapies and can even prolong the survival time for patients with several types of cancer so shiitake mushrooms are really good food not only for healthy people to prevent cancer but also helping cancer patients to receive better treatment outcomes okay coming back to our cooking hope this recipe and the research about shiitake mushroom is interesting and helpful if you like this video please give us a sum up so we can show you more cancer-fighting recipes to get more cancer-fighting recipes visit our website showing on the screen you can also scan this qr code with your mobile phone enjoy the shiitake mushroom fall see you next time
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